Ever wondered what you’re really about and what you want out of life? Here are three things today to help you find out.
- Observe. Thoughts and feelings are cues. The negatives are signaling that something must change. The true positives are a nod in the right direction. Tuning in gives you the chance to improve on what comes next.
- Practice self compassion. Absolutely take ownership of losses but also be kind. Overcome the judging so you can start knowing. And keep growing.
- Befriend yourself. Enjoy your own company. Ask how you’re doing and what you can do to help. Always be there. For you.