3 colossal insights from atomic habits

Here are three take-aways from the book Atomic Habits by James Clear.

  1. You fall to the level of your habits. So raise them.
  2. Make good habits convenient. Make the habit easy, attractive, and rewarding.
  3. Don’t overvalue one big win. The daily improvements are worth more attention.

P.S. This book is an enjoyable read, it’s insightful and practical. You can get it in paperback, e-book, and audiobook formats.